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Looking for advice

Context: I work from 6:40am to 3:20pm
Has anybody ideas what to do for the time i have left? im usually just doomscrolling on instagram. i want to stop that and get real hobbies in 2025
I usually start going work at 6am to meet with work mates at 6:10, after that we go to work together.

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Anonymous
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8 comments
Are you creative at all (do you enjoy making things), or just pure consoomer?

Some people think even "watching movies" is a hobby. If you want to actually learn a skill, all you have to do is pick something you like when other people do it and practice, practice, and practice again.

You can do work on learning new skills, or you can watch movies. The time will pass anyways.
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Anonymous
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You could start writing a blog about your experiences or your interests.
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Anonymous
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i do make music, coding websites thats all i know are my hobbies
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Anonymous
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Uninstall Instagram, use it only on a browser and follow friends and family, no other accounts that will waste your time and keep you away from being social.

Find a hobby, study first what other people do to get proficient at it, make notes of what steps you need to take to become like them, review your notes and remove as much as you are not willing to do, after a 2 or 3 refactors, make sure it's a plan you will follow, invest the time you used to put into Instagram in following your plan.

Keep consistency and you will soon forget about scrolling.

The key to get rid of a bad habit is to replace it not to simply quit it.
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Anonymous
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Thanks <3
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Anonymous
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Build an aquarium/terrarium. Make a good house for mr.fish, such as: plants, rocks, etc...
It's soothing. For low maintenance, try to search a algae eating fish.
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Anonymous
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Change your phone to black and white to help remove the doomscrolling urge. Something about the lack of colour makes it much less interesting.

For hobbies you could consider running or a gym membership.
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Anonymous
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Imagine a pic that looks normal in black and white but is actually nsfw in color
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Anonymous
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